Mindful Movement Classes
The evolution in mindful movement: a choreographed fusion of somatic strength, functional exercise and rhythmic flow, designed for transformative mind-body results. Each class is designed to optimise your personal gut health positively improving both mind and body wellness.
Find the Right Class for You
1 hr 15 min
From 10 British pounds
1 hr
From 10 British pounds
1 hr
From 10 British pounds
1 hr
From 10 British pounds
The Virtual Studio
Welcome to our Digital Studio! The ultimate on-demand home for our unique Mindful Movement Classes. Practice with total flexibility, seamlessly enhance your routine, and boost your results.
This online space is designed to support your personal wellness goals while giving you the complete flexibility to fit classes into your day-to-day lifestyle.
Whether you are already a member or just starting your journey with us, access to this online class library is open to everyone through our Connect Membership, alongside our wider wellness benefits.
Explore the classes in our Virtual Studio, or click below to register.
Mind&Body Flow Plus
£7.00 or 4 Plans Available
