Mindful Living Club
A mindful, hands on experience that brings calm, creativity and everyday wellbeing together.
More About This Experience
Experience calm and stillness through nature-inspired crafts like candle making, essential oils, and painting. Join our inclusive community to live mindfully and achieve lasting wellness through positive connection. Wellness Benefits: ● Calm the mind & heart through positive wellness activities ● Helping you to be present and mindful ● Develop a sense of joy with positive social connection ● Increase positive energy and a sense of purpose What's included: ● Held bi-monthly, each session gently weaves together gratitude, creativity, reading, and mindset practices. ● Breath Work & Mindfulness Session ● Mindful Book Club - reading our recommended book choices and sharing thoughts & inspiration with other participants ● Wellness Craft Activity e.g. using essential oils, natural candle making, painting, mosaic and gardening ● Social - sharing experiences and participating in positive mindful activities with a fresh cup of herbal tea and healthy nibbles. Hosted in our WholeLife garden based in Bromham, Bedfordshire. You will leave feeling happy, energised and inspired to integrate wellness into your own home and life.