Mindful Book Club
Slow down, reflect and connect on a more personal level with others who enjoy thoughtful reading.
More About This Experience
An opportunity to pause, reflect and grow. Join our online community via Zoom to explore new ideas, spark fresh thinking and inspire others through mindful connection. Each month, we select a thought provoking book focused on positive mindset and personal growth, giving you the opportunity to read and reflect at your own pace. We then come together virtually for a focused 30 minute session to share thoughts, exchange new ideas, and build deeper connections with others. We recommend a range of books each year which help enhance your wellness experience. Here are this year’s picks: ● The Boy, Mole, Fox & Horse by Charlie Mackesy ● Gratitude Works by Robert. A. Emmons ● The Chimp Paradox by Prof Steve Peters What’s Included: ● 30 minute Zoom session ● Please ensure to purchase the recommended book prior to attending the Book Club session. ● Opportunity to share thoughts, exchange new ideas, and build deeper connections with others. ● You'll also be joining our Mindful Living Club community during the session. Alternatively, attend in person when joining our Mindful Living Club. Access additional mindful wellness activities, including a complimentary wellness dinner. Whether you prefer to attend in person or relax at home with your favourite cuppa, you'll find a welcoming community ready to support your wellbeing journey.