About this Programme
Discover your potential with plant energy and fresh routines. Boost vitality and reset your body. Clear mental fog to find solutions and see how grounded habits sustain you for lasting daily balance. ● Morning & Evening Mindful Routine ● Swap Processed Foods for Plant-Based Energy ● Regular Refresh Air, Sunshine, 2.5L Water & Exercise ● Enhance Positive Mind Set ● Reset your Digestion ● Boost your Energy ● Detox your Body ● Improve Stillness & Awareness ● Clear Fog to Aid Focus ● Identify Hurdles & Find Solutions ● Pause & Adjust with Changes ● Take Control with Proactive Planning.
Overview
Week 2 - Prepare for the Journey
.5 steps
Price
£105.00